Carrot Paratha - Tasty & Healthy

Looking for a simple way to add more vegetables to your daily meals — especially for kids or picky eaters?

This Carrot Paratha recipe using dehydrated carrot powder is soft, mildly sweet, and naturally colorful. It’s perfect for breakfast, lunchboxes, or a light dinner.

With Vasudha Food Labs 100% pure carrot powder, you get real carrot nutrition without peeling, grating, or cooking carrots every day.

Why Use Carrot Powder in Paratha?

Carrot powder is made by gently dehydrating fresh carrots and grinding them into a fine powder.

It helps you:

• Add vegetable nutrition easily
• Save prep time
• Avoid wastage
• Get consistent taste and color

It’s especially useful for busy mornings and kids’ meals.

Carrot Paratha – Ingredients

You’ll need:

• 2 cups whole wheat flour (atta)
• 2 tablespoons Vasudha Food Labs Carrot Powder
• ½ teaspoon salt (or to taste)
• ½ teaspoon cumin seeds (optional)
• 1 teaspoon oil or ghee
• Water (as needed)
• Ghee or oil for cooking

How to Make Carrot Paratha

Step 1 – Mix dry ingredients
In a bowl, add atta, carrot powder, salt, and cumin seeds. Mix well.

Step 2 – Knead the dough
Add water gradually and knead into a soft dough. Add oil and knead again. Rest for 10–15 minutes.

Step 3 – Roll the parathas
Divide dough into balls. Roll into medium-thick parathas using dry flour.

Step 4 – Cook
Heat a tawa. Cook both sides using ghee or oil until golden brown spots appear.

Step 5 – Serve hot
Serve with curd, butter, pickle, or green chutney.

Serving Suggestions

• With curd & pickle
• With butter & honey (kids love this combo)
• With vegetable curry or dal
• As a lunchbox paratha roll

Tips & Variations

• Add chopped coriander for freshness
• Add a pinch of ajwain for digestion
• Mix in grated paneer for protein
• Add a spoon of beetroot powder for colorful mixed-veg paratha

Made Better With Vasudha Food Labs Carrot Powder

Our carrot powder is:

• Gently dehydrated
• Finely ground
• 100% pure
• No added color
• No added sugar
• No preservatives

So your parathas stay natural, nutritious, and tasty.